What does it really mean to practice mindfulness and why do so many people tell me that I should?

Join us for a non-secular discussion and meditation practice where we will tap into the luminous centre that we all have but forget to access. No mindfulness or meditation experience necessary, just a curious mind and heart. 

The Dharma Club meets monthly! We encourage you to come to our gathering each month as the teachings will build upon one another.

$15 per person

Naomi recently completed her Master of Arts in Mindfulness Studies. She’s originally from Toronto, Canada and today calls Ventura home.